Thursday, March 28, 2013

Stop before You're Exhausted



The mindset of “No pain, no gain” does not apply in all circumstances, especially in skill development in music and athletics.  Remember, you are forging connections by repetitive actions and you need a fresh, receptive mind and body for this to work effectively. 

Daniel Coyle says, “Exhaustion is the enemy.  Fatigue slows brains.”  

Fatigue can actually trigger more errors, cause loss of concentration, and lead to a tendency to find shortcuts, which can create bad habits.  None of that is good for your child.


“When exhaustion creeps in, it’s time to quit.”
Daniel Coyle

As I write this, I am reminded of what a great principle this is for me personally as well as for my students.




Carolyn Biggs
Steps and Skips
Tips for the Developing Student

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